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Welcome!

“Here we go, into the backyard...”

Our reason for this podcast is to support and uplift adult women in recognizing the impact undiagnosed ADHD has had on their lives and to know they are not alone.

We laugh, we cry, we are “stream of consciousness” conversationalists and we hope you enjoy listening to our discovery, and perhaps glean some comfort from it.

We know discovery, and grieving for what life could have been if we had only known (and had help), can be hard sometimes. If you have any thoughts you would like to share, you can email us at GenX.ADHD.Sisters@gmail.com.

Thank you for listening!

-Heather & Heidi

#genxadhdsisters

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Uncover the hidden truths of living with ADHD in our latest podcast episode. From misunderstood behaviors to coping mechanisms, we shed light on the realities many face. Let's spread awareness and support each other in this journey. #ADHDawareness #RealTalk

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